Delicious Prepared Natural Foods!
When you don’t have time (or, let’s face it, when you don’t have the desire
Come enjoy some great, fresh, organic eats today!
We have a lovely selection of freshly prepared soups for you to enjoy. Here are our daily soup offerings.
Organic Sandwiches & Wraps
We only use certified organic ingredients whenever possible. In fact over 99% of all the ingredients we use are certified organic and are really tasty. We also make our sandwiches and wraps fresh every day.
Here are just three of our famous signature sandwiches with the ingredients listed. Feel free to make your own or, better yet, come and let us make one for you! Bon appetit!
Triple Stack Grilled Chicken
Hot Pastrami on Rye
Vegetarian Breakfast Burrito
Local Organic Ingredients.
Our natural deli in the heart of Ramona, CA offers some fantastic choices for lunch. From soups and salads to heartier fare like sandwiches or our fantastic grilled chicken plate (pictured). Many of our ingredients are sourced right here in San Diego County.
Julian apples and cider, San Diego kombucha, Ramona wine and San Pasqual vegetables—and so much more. Come in and try what local fresh organic food tastes and fees like.
100% Organic Produce
We source our produce from organic producers right here in southern California. These guys work extra hard to make sure that your foods aren’t laced with poisons and chemical fertilizers that could be dangerous to your health, and your family’s.
Sandwiches & Wraps
Delicious Healthy Beverages
Ok, so not all of our beverages are healthy. We like sugar too, but we still offer a much larger selection of unique beverages that are healthier, more natural and oh-so-good!
From kombuchas & juices, to teas & coffee and even wines and “malk”, you’ll be fascinated by the selection of beverages we have for you in our deli and market!
Pecan Malk Nog
Too Many To Mention
Hot, Cold, Flat & Fizzy
Don’t Miss Dessert!
Our Pastries Are Scrumptious
We have so much more organic, natural deliciousness to try out. We can’t wait to see you!
I've been shopping at RFN for years now and absolutely love what they are offering at their new location on 6th... excellent produce selection, delicious deli offerings and now a juice bar!
– Aubry Leigh
The owner, Robert, has given me new things to try and when I told him that I tried something and didn't care for it he handed me something else!
– Catherine Kimbril
Christina is the gal that served me-she is amazing and went out of her way to make sure we had agave nectar instead of honey!
– Michelle Lynch
Their premade salads and sandwiches are almost completely organic. Forbidden tobule is great!
– Mike Crabtree
Find Recipes & More On Our Blog
Whether you are wanting to re-create something you’ve tasted at our store, needing some organic cooking and cleaning tips or just want to browse the latest of what we have to offer, then read our blog. We offer recipes, good ideas and answer some of your pressing questions. We even have videos!
March 23, 2019 4:30 - 6:30 PM Mark McAfee of Organic Pastures and Farmer Over Pharmacies and local Microbiologist Holly Frazier are dedicated to educating our global community about the importance of gut health. This is a not-to-miss discussion about creating a...
Saturday, March 23, 2019 8 am - 11 am Join us for a very special pancake breakfast and support your local VFW Post 3783 of Ramona, CA. The Ramona VFW maintains a Veteran's Relief Fund to assist those in need. As a congressionally chartered charitable organization,...
olive feta cheeseball